Learn how to do all of the jumps with proper technique including the approach and landing. You will also learn jump drills.
You will learn the following jumps:
- Tuck Jump
- Spread Eagle
- Toe Touch
- Front Hurdler
- Pike
- Side Hurdler
Bonus at the end of the video
- Jump combo
- Toe Touch Tuck
- Pike Back handspring
- Toe Touch Back handspring